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Nutrition Guidelines for Children
The early years of a child’s life are the most important and now, new guidelines suggest that milk and water should be the only thing that children aged five and under should drink.
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A panel of scientists has issued the new nutrition guidelines which suggest that no drink should be given to children with sugar or other sweeteners. The drinking of children at a young age can have a significant impact on their oral health, general health and overall well-being. He believes that it would be wise for parents to follow these guidelines and give their children the best start in life from a nutrition perspective.
Water and milk have the advantage that every growing child provides needs, without so many harmful things in so many other beverages. Milk is a great source for calcium, protein and some other vitamins and minerals that are essential for growth and development. Water is ideal not only for young people, because it is not acidic, there are no calories and there is no sugar that can cause unnecessary damage to children’s teeth.
Children do not need to drink sugar-rich products. The damage it can cause is the only possible oral health to avoid. It is the leading cause of thousands of children who have been in hospital each year, not to mention high levels of obesity across the country. We welcome these new guidelines and hope that as many parents as possible will continue.
The guidelines are published by Healthy Drinks Healthy Kids, a project on Research on Healthy Eating. The program studies youth nutrition strategies. Public Health reports that nine out of ten hospital dental extractions are among young children due to preventable tooth decay. In addition, almost one in five children are overweight or obese when they start primary school, rising to one in three when they start secondary school.
The two public health issues encouraged calls for to change their diet, so that they have a better chance of avoiding these oral and general health issues. We need to take care of ourselves, our children and ensure that their diet reflects this.
Oral health at a young age can have a significant impact on the health, well-being and quality of life of the child in a number of different ways. Tooth brushing with fluoride toothpaste is essential every day, but it is not enough to prevent tooth decay in young children. Preventing avoidable issues such as tooth decay must have a positive dietary change and we hope that these new guidelines can help parents make healthier decisions for their children.
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